PERSONAL

TRAINING

Our mission is to develop and implement 1-on-1, progressive, and innovative training and rehabilitation programs. Our clients' needs and goals are our first priority, and our holistic approach to health and fitness sets us apart. AE's structure is a blueprint to success from the novice to the professional athlete, with a focus on injury prevention and management to ensure superior, individual results.

Our team is composed of elite strength and conditioning specialists, and our trainers are focused on providing the highest quality services with the most progressive programs.

CUSTOM GYM DESIGN

 Dr. John Thomas specializes in designing home gyms or commercial  luxury fitness spaces  to the specifications of the client.  We partner with fitness companies to budget, customize and create equipment specifically for your needs.  We bring ease to your project as we personally negotiate contracts with manufacturers and retailers such as Woodway treadmills.